Our electronic world has created a slew of joint and muscle conditions, most of which are called repetitive Stress injuries. Poor posture over time stresses the joints and soft tissue supports.
Constant head forward leaning can not only produce pain and neck stiffness but can literally deform the shape of the skeleton as we age.
Dr. Foster integrates bone and joint alignments with physiotherapy and exercise to off-set the effects of poor posture.
Our posture program based on Balance-Alignment and Movement is unique and effective.
Dr. Foster is certified to teach the Bodyzone System.